Ikigai

the Japanese secret to a long and happy life

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Héctor García: Ikigai (2018)

227 pages

English language

Published Feb. 1, 2018

ISBN:
978-1-4328-4779-1
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OCLC Number:
1022078017

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According to the Japanese, everyone has an ikigai--a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Ikigai reveals their secrets: how they eat, move, and work, how they foster collaboration and community, and--the best-kept secret--how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn't want to find happiness in every day?

9 editions

Subjects

  • Longevity
  • Large type books
  • Happiness
  • Quality of life

Places

  • Japan