227 pages
English language
Published Feb. 1, 2018
the Japanese secret to a long and happy life Thorndike Press large print popular and narrative nonfiction
227 pages
English language
Published Feb. 1, 2018
According to the Japanese, everyone has an ikigai--a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Ikigai reveals their secrets: how they eat, move, and work, how they foster collaboration and community, and--the best-kept secret--how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn't want to find happiness in every day?